Category: Recipes

Staying Balanced In Your 20s, 40s, and 60s

You don’t have to be an aerial gymnast to reap the benefits of balance-boosting exercises. In fact, good balance is important for people of any age and fitness level—from young weekend warriors, to parents of squirming toddlers, to active senior

Instant Pot Red Beans and Rice Stew

If you’ve ever been to New Orleans, you probably know all about red beans and rice. It’s such a simple dish, but there’s something incredible about the way the creamy beans and nutty rice come together with Cajun and Creole

15 Dairy-Free Crockpot Dinner Recipes For Weight Loss

Planning dinners for a hectic work week can be pretty challenging. Add in the fact that you have a few dietary restrictions and it can feel absolutely overwhelming. Serving up a delicious dinner that helps promote your healthy lifestyle shouldn’t

Hot Chicken Sliders

As Americans, we have a reputation for many things, including massive portion sizes. And yet, while the American mantra seems to be “the bigger the better,” every once in a while we seem to embrace a taste for the little

How to Make Kimchi – An Easy Step By Step Guide

Want to learn how to make Korean Kimchi at home? It’s actually much easier than you think! We’ve got everything you need to know about how to make Korean Kimchi in this simple step by step guide.

Admittedly, Kimchi can

Triple Chocolate Cheesecake

Ah, cheesecake. An American-born classic and a source of guilty pleasure to many. Despite its melt-in-your-mouth goodness, this dessert probably ranks high on your list of “off-limits” foods. Fortunately, our clean-eating Triple Chocolate Cheesecake lets you have your cake

Slow Cooker Lentil & Veggie Stew

I’m always on the lookout for new gluten-free, vegetarian friendly recipes. So, when I came across this Slow Cooker Lentil and Veggie Stew, I had to try it. Stews are typically viewed as a winter food, but this recipe is

Plant-Based Cashew Flat Bread | Easy Vegan Recipes

Cashews really are a staple when it comes to plant-based cooking. I’ve always loved cashews for their salty, nutty flavor and high protein content. But it wasn’t until I started experimenting with more vegan recipes that I realized these tasty

Enjoy this blog? Please spread the word :)