- 250 g mushrooms, cleaned and sliced
- 30 g butter or margarine
- 1 small onion, thinly sliced
- 1 ½ tablespoons flour
- 250 ml of milk
- 500 g of vegetable stock
- Salt and pepper
Melt the butter for 1-2 minutes at 350 W in a microwaveable dish.
Add the mushrooms and onion, then cook for
8-10 minutes at 750 W; stir halfway through cooking.
Add the flour and stir.
Add the stock, continuing to stir.
Cook at 750 W for 6-7 minutes, stirring twice; add the milk and
stir. Cook at 750 W for 3-4 minutes. Mix well and serve.
An extra special touch:
Garnish with chopped fresh parsley
and serve with toasted bread.